by Kayla 

Embracing Adventure: How Do Plus-Size People Travel?

Travel is a wonderful way to explore the world, immerse oneself in different cultures, and create unforgettable memories. However, for plus-size individuals, travel can sometimes present unique challenges. In this blog post, we will discuss how plus-size people can navigate the world of travel with confidence and offer valuable tips to enhance their experiences.

How Do Plus-Size People Travel?

Traveling as a plus-size person may require some additional considerations, but it should never hinder the pursuit of wanderlust. Here are a few insights into how plus-size individuals can embark on their travel journeys:

  1. Choose Comfortable Accommodations: Look for accommodations that provide ample space and comfortable furnishings. Consider hotels with larger rooms or suites, as they offer more room to move around and relax. Additionally, opt for accommodations that provide sturdy furniture and beds to ensure a comfortable stay.
    • NOTE: Look at as many photos as possible before you book and ask your host (if you are using AirBnB) to send extra photos of places like bathrooms, stairs, and bedrooms.
  2. Research Airline Policies: Before booking flights, research the airline’s policies regarding seating, seatbelt extenders, and any additional services they offer for plus-size passengers. Some airlines may provide options like extra seat width or allow you to pre-book an extra seat at a discounted rate for added comfort during the flight.
    • NOTE: Most airlines advise you don’t bring your own seatbelt extender… but I bring my own. I found mine on Amazon for about $20. There are two kinds, one that only works on Southwest flights and the other is more universal. The universal version worked on every flight I have taken so far.
  3. Prioritize Self-Care: Long flights or hours spent exploring can take a toll on anyone’s body, so it’s important for plus-size travelers to prioritize self-care. Take regular breaks, stretch your legs, and wear comfortable clothing that allows for ease of movement. Don’t forget to stay hydrated and bring snacks that satisfy your dietary needs.
    • NOTE: Layovers should be at least 2 hours, or more. This gives you time to find and walk comfortably to your gates. I have had to practically run to gates before. Give yourself more time than you think you will need.

Plus Size Travel Tips

Traveling as a plus-size person comes with its own set of considerations. Here are some helpful tips to make your journey more enjoyable:

  1. Dress Comfortably: Opt for clothing that is both comfortable and versatile. Choose fabrics that breathe, allow for easy movement, and have stretch to accommodate your body comfortably. Layering is also helpful, as it allows you to adjust your clothing based on changing temperatures.
  2. Pack Essentials: Pack essential items such as a comfortable pair of shoes, a well-fitting swimsuit, and a travel pillow for added comfort during flights or long drives. Carry any necessary medications, as well as extra supplies to ensure you have everything you need while traveling.
  3. Research Activities and Destinations: Research the activities and destinations you plan to visit to ensure they can accommodate your needs. Look for inclusive attractions, accessible transportation options, and consider reaching out to tour operators or local guides who understand the needs of plus-size travelers.
  4. Seek Supportive Communities: Connect with online communities and forums that cater to plus-size travelers. These communities can offer valuable advice, travel recommendations, and provide a supportive network where you can share experiences and learn from others.

Travel should be accessible and enjoyable for everyone, regardless of size. By understanding the unique considerations of plus-size travel and implementing our tips, you should feel comfortable to confidently embark on your adventures, explore new horizons, and create cherished memories along the way.

Remember, travel is about embracing new experiences and celebrating the beauty of diversity. So pack your bags, leave your worries behind, and embrace the joy of plus-size travel!

About the Author

I've been creating content since I was a kid and I've always had a serious case of wanderlust. Here you will find my latest blogs and vlogs where I share my story and my passions with you!

Kayla Winter

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